C# – the resonant tone of Earth

I highly recommend that one listens to this, the resonant tone of the Earth. It is a very good tone to meditate to, especially when working on grounding/your root chakra. There are also some very good yoga poses to help open the root chakra. Below, I have linked a visual aid for those working on activating their root chakra.

Muladhara – the Root Chakra, the grounding force connecting us to the earth energies; this pyramid geometry is a representation of our path to health and grounding.
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